Prawns dipped in a light batter and sprinkled with lime....

Fresh fish is very important in our diets as a source of omega oils and this is a great easy way of preparing a gluten free, tasty meal that takes minutes to put together. Of course fresh local fish is the only choice as our Queensland caught product is second to none. Local mackerel can be purchased pre ...

So easy to prepare, without the fuss of rolling the sushi, yet with all the flavour!...

Risotto is a simple, yet wonderful dish that's great all year round. Use whatever vegetables are in season, for fresh, flavoursome combinations. Try smoked salmon and asparagus, Pancetta and fresh peas, or chicken and mushroom....

450g fresh scallops 3 desert spoons sesame seeds 1 clove garlic 1 small onion Fresh ground black pepper Pinch salt 1 red capsicum 12 cherry tomatoes ¼ cup unsweetened pineapple juice...

Pears are really coming into their prime and teamed up with rich chocolate mousse make a perfect autumn dessert. I have used an unusual fruit wine but you can use any sweet wine you prefer. Jaboticabas are a Brazilian tree grape with sticky white flesh and a deep purple skin ...

<ul><li>70g ghee</li><li>1 &#189; medium onions, chopped</li><li>2 cloves garlic, chopped</li><li>300g small swiss brown mushrooms, sliced</li><li>1 tbls light soy</li><li>1 &#189; tsp salt</li><li>1 &#189; tsp black pepper,ground</li><li>1 cup green almonds de-shelled and ...

<ul><li>4 salmon filets with skin on, olive oil for cooking</li></ul><ul><b>Herb salad</b><li>1 punet of flat parsley</li><li>1 punnet of dill</li><li>1 punet of fresh tarragon</li><li>250g of mixed lettuce</li><li>juice of 1 lemon, 100ml of extra virgin olive ...

For a salad with a difference....

For a simple meal or lunchbox snack for the kids....