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Test yourself on health issues from diet to depression or use our tools to help make decisions about your health.

Latest quiz or tool

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Health IQ: Weight

18/02/2010

Is apple juice a weight loss friend or foe? Is morning the best time to exercise? Test your health IQ to find out.

More quizzes and tools

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Health IQ: Sleep

04/02/2010
We all need sleep, but do you know why? Or which foods can help you drop off? Test your health IQ to find out.

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Food safety

14/01/2010
Do you know whether it's chocolate mousse or baked custard that's more likely to cause salmonella? Take our food safety quiz and learn how to enjoy your next picnic, without having to worry about uninvited 'guests'.

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Health IQ: Alcohol

03/12/2009
Most of us enjoy the odd drink, but do you really know what alcohol is doing to your body? Test your knowledge in our health IQ.

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Health IQ: Pregnancy

19/11/2009
While pregnancy is an exciting time, it can be hard to cope with all the conflicting information and advice. Test your knowledge in our health IQ.

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Health IQ: Exercise

05/11/2009
Exercise, we all need it. But how much do we need? And does all exercise have similar health benefits?

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Health IQ: Caffeine

23/10/2009
Caffeine is our favourite legal drug. But what does your morning cuppa do to your body? Test your health IQ to find out.

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First aid

03/09/2009
If you were to find yourself in an emergency would you know what to do? Test your first aid knowledge on our 10 emergency scenarios.

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Summer safety

17/12/2008
Summer is fun, but it can be dangerous. Do you know what to do in an emergency? Test your first aid knowledge on our 10 summer emergency scenarios.

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What motivates you?

20/12/2007
Do you find it hard to stay motivated when it comes to looking after your health? It may help to match your lifestyle changes with your thinking style.

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Fertility quiz

08/11/2007
How much do you know about what's going on down below? Take our quiz and find out.

Tools

Daily calcium calculator
Do you have enough calcium in your diet?

Natural health guide
Natural remedies: Do they work? Are they safe?

Is your weight healthy?
Calculate your BMI and check your waist measurement

Exercise guide
Find exercises that suit you and your lifestyle

A-Z Library

Search the health archives in our comprehensive subject list.

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